Zumba says, "Let it Move You." And it does. The one hour, wildly fun and super effective class allows people all over the world to be moved both physically and emotionally, setting in motion a happier and healthier world.
Kirstie leads Zumba Fitness, Zumba Toning and Zumba Gold classes throughout the year so there is something for all levels whether you want a more challenging work out with additional resistance and matwork (toning), a low impact version (Gold) or the classic fun and fantastic calorie burning dance workout, Zumba Fitness. You can drop into Zumba Fitness any Monday or Thursday (6.05pm in Golf Club).
Shake off the calories and shrink everything but your smile at our fun dance workout class.