Stretch and strengthen your body with the art of Pilates - improve posture, prevent backpain and strengthen your core.
Explosive calorie burning, party rocking, world wide dance fitness sensation - Zumba Fitness!
The union of body and breath, finding calm, focus and relaxation whilst strethching and strengthening the entire body.
Beginner's ballet for adults in stornoway run by An Lanntair Dance Development
Summer term of ante natal yoga classes with Kirstie Anderson.
Stand up paddle board yoga in Stornoway and the isle of lewis