'I just love the Zumba class. Every one is so happy in the class. I've tried a variety of exercises over the years but this is the best and what a difference it has made to my bum/tum. Bring it on!!!' - Zumba participant

'I found the 121 sessions really fantastic, as someone totally new to Pilates it helped me really focus on getting my posture and muscles in the right place without worrying that I would never get it. That tuition really builds confidence and ensures you get the maximum out of every Pilates class. In 6 weeks I saw a big change in my body shape, it really helps with toning, definition and strength and I feel so much better as a result.' 1-2-1 Pilates client

'Start to get withdrawal symptoms without my weekly Zumba fix!'

'Zumba reminds me I can dance like no one is watching!'

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